Courses and Workshops...

Let the adventure begin!

Welcome, Resilient Riser!

If you’ve made it here to the courses page, you’re serious about living out the best version of yourself. You’re exactly the kind of person who can achieve success in unraveling your life stories to heal from difficult circumstances and make the kind of impact you were meant to in this world.

You're about to begin your resilience adventure!

Choose Your Story Adventure Below

Lifestory Laboratory

There is power in documenting your story, reading your story, and closing that chapter in your life so you can move forward to a better tomorrow.

Emotional Abuse Recovery and Resilience Summit

For those who are (or have been) in emotionally abusive relationships...

...and the friends and family who love them.

Life Story Challenge Course

Your life stories have the capacity to create powerful change. It's time to...

Unleash your life stories to
cultivate, clarify, and connect them!

The Art of Remembering to Forget

Why write a story you never want to publish? Find out in this mini-course!

14 Day Spiritual Story Jumpstart

What I know to be true, is that writing my spiritual story, staying in touch with my faith through tough times, is what helped me come out on the other side intact.

Coming Soon!

Another fabulous course for resilience.