The Art of Remembering to Forget
Why write a story you never want to publish?
To learn your hard-won wisdom!
This simple one-day course with 4 lessons encourages you to write about your tough life stories....even though you'd never publish them. We've all experienced traumatic events in our lives. Writing your stories is one of the best ways to get beyond your tough stuff and grow your resilience.
"This made me stronger and wiser. Each lesson is packed with crucial information! Thankfully I am armed with new insight. I have decided to continue healing. This information and the lessons I've learned will help me on my healing journey. Thank you!" Sandy J.
MEET YOUR COACH
Stacy Brookman is a Resilience and Life Storytelling Expert. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again. She does that by helping them write their tough life stories. Women leverage her to unleash their stories so they can command their personal power and emerge resilient and joyful. She helps them gain clarity from their life lessons, lean on their hard-won wisdom and have power to feel confident in themselves again. She believes that life is a story…and it’s never too late to start telling yours.
Here's What You'll Achieve...
A profound change in your life...and you'll begin to heal in a way you never thought possible!
It actually starts with something you already have…the desire to live more authentically and to be the best you imaginable...to be more resilient.
Here's how you'll achieve living your authentic life...
Defining Trauma: A Personal Perspective
This is your life, your story. Tough life situations cause a variety of trauma (physical, emotional, bystander, your own trauma). This video looks at them in-depth.
Trauma and Your Brain
Trauma can cause lasting, physical changes in your brain and your body. We look at trauma research and explore what that means to you, including repressed memories, and what to expect as you uncover your past.
Processing Your Past: How Your Life Stories Help Overcome Trauma
Don't just put on a happy face. The key to true healing is remembering and writing your tough life stories to put them out of your head and into the past where they belong.
Freewriting and Boosting Your Resilience
Freewriting is a great way to transitioning from trauma and boost your resilience. What can you do moving forward? I'll show you how.
The Art of Remembering to Forget:
Why Write a Story You Never Want to Publish
Click the button to discover your blueprint for understanding trauma, and telling your initial story.
Get Started Today!