To really learn your hard-won wisdom!
A simple one-day course with 4 lessons encouraging you to write about your tough life stories....even though you'd never publish them.
We've all experienced traumatic events in our lives. Writing your stories is one of the best ways to get beyond your tough stuff and grow your resilience.
MODULE 1 - Defining Trauma: A Personal Perspective
MODULE 2 - Trauma and Your Brain
Trauma can cause lasting, physical changes in your brain and your body. We look at trauma research and explore what that means to you, including repressed memories, and what to expect as you uncover your past.
MODULE 3 - Processing Your Past: How Your Life Story Can Help You Overcome Your Trauma
Many people put on a happy face and pretend nothing is wrong, while inside they are truly hurting. The key to true healing is remembering and writing your tough life stories in order to put them out of your head and into the past where they belong.
MODULE 4 - Freewriting and Boosting Your Resilience
The Ultimate List of Life Storytelling Resources You Can't Live Without
Train for your marathon with complete confidence. Don't miss your chance to be a part of this amazing community.
Why Write a Story You Never Want to Publish?
To really learn your hard-won wisdom!
A simple one-day course with 4 lessons encouraging you to write about your tough life stories....even though you'd never publish them.
We've all experienced traumatic events in our lives. Writing your stories is one of the best ways to get beyond your tough stuff and grow your resilience.
Chances are, you've been through some tough stuff. Everyone says just to forgive and forget, put the past behind you. But right now, you may be struggling with that.
I know what it's like. I've been through some tough life situations that left scars on every facet of my life: physical, emotional, spiritual, and financial.
In the midst of that trauma, I took a writing class. And I wrote about situations I never imagined sharing with anyone. That's when I discovered the magic of life storytelling.
I found myself wanting the joy, hope, and peace from writing more than I wanted to bottle up my story.
Since then, I've spent years researching the art and psychology of life storytelling.
I know life storytelling works because what I've discovered has allowed me to embrace my past and forge a better future. I've taken everything I learned about healing from my hard stuff and put it together in this course for you.
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.