For people who've been in tough relationships...
...and the friends and family who love them
Hosted by Stacy Brookman, Resilience and Life Storytelling Expert,
and Real Life Resilience podcast producer
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45+ expert interviews. 10 days.
Join free anywhere.
We have curated over 45 of the most powerful speakers talking about emotional abuse, resilience, recovery and rebuilding a beautiful life in spite of tough relationships.
Topics include:
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Day 1
Before you can move into healing from toxic relationships, you have to know what they are and how you got into them in the first place. Let's take a deep dive into defining the various types of tough relationships and people.
Start Here
Stacy Brookman is a life storytelling and resilience expert, producer/host of the Real Life Resilience podcast, and this summit.
In this video, you'll get started on your journey!
Natalie Hoffman is a mother of nine, writer, and life coach for women of faith in destructive relationships. She survived a 25-year emotionally abusive marriage, walked through a painful divorce and excommunication from her faith community, and is now happily remarried to a healthy man. She runs Flying Free, a private online support group that provides education, connection, and
healing for survivors.
In this video, you'll learn one common trait of all emotionally abusive individuals. You will see how your ability to make a healthy decision about your relationship depends on how willing you are to trust and advocate for yourself. Come away with a list of important questions to consider when you evaluate your intimate relationships.
Gabrielle Taylor is a psychotherapist and a Transformational Coach. In her practice in Montreal, she helps individuals, couples and families gain perspective on challenging life situations and improve their relationships. She’s also developed an online coaching practice focused on empowering women to discover their unique gifts and bring their projects into the world.
In this video, discover what happens in your brain when you experience trauma. There are parts of your brain that can shut down during or after a traumatic event. Other parts get over-activated. Being aware of this and learning what to do to counteract it can be really helpful
for you to break out of any patterns that keep you in trauma.
Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships and codependency. Her books include Conquering Shame and Codependency: 8 Steps to Freeing the True You, Codependency for Dummies, and seven ebooks.
In this session, discover crucial information in dealing with an abuser and confronting abuse. Most victims respond to abuse in ways that make it worse and overlook the single most important thing that undermines their ability to stop abuse and prevent it from damaging their self-esteem. You'll learn valuable tips, strategies, and resources.
Alan Godwin, PsyD, is a licensed psychologist in private practice with almost 30 years of experience. Dr. Godwin serves on the adjunct faculty of the Graduate Psychology Department of Trevecca University. His book, How to Solve Your People Problems: Dealing with Your Difficult Relationships, explains how and why conflict goes badly and how to make it go well with two types of people: reasonable and unreasonable.
Some people can’t or won’t work with you to achieve reasonable solutions to relational problems. Instead, they use the only method they know–drama. And being caught up in someone’s drama has three negative effects: it makes you sick, drives you crazy, and wears you out. This session examines how to avoid the dramas that some people stage.